1 hour on the spinning bike while catching up on all the recorded tv that I missed while in St. George. It felt good to get some blood pumping through my legs. Feeling better every day. I can almost go down the stairs without taking them one at a time. At least I don't have to go down backwards.
I've spent lots of mental energy trying to figure out what I want to do next. I definitely want to do a sea level marathon next fall, but what inbetween? The only for sure race on the schedule is the prestigious Cottonwood Heights Turkey Trot. I'm playing with the idea of going to the US Half Marathon Championships in January, (see, I think I'm all awesome and stuff, now!) or possibly the Phoenix Half Marathon on March 1. I kind of want to take advantage of my fitness to pop some decent times out. Hmmm. So many decisions.
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