Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Sat, Mar 21, 2015
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.800.000.000.000.008.80

Planned 18-20. I didn't want Devra to feel alone after falling this week, so I fell hardat 5.5 miles to keep her company. It hurt so bad! I ripped the tops offmy fingers, and my knee kills. I limped over to the Maverik to use their phone, but my husband didn't answer. I ran the three miles home on adrenaline. My knee is killing, now. Hope it's not serious. 7:06 average. Uggh. My training!!!!!

Comments
From allie on Sat, Mar 21, 2015 at 09:36:02 from 73.207.133.226

noooooooo!

i'm sorry, emily. :( i hope it heals quickly and doesn't leave you with any lingering problems.

i am right there with you on the "uggh. my training!!!!"

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