Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Fri, May 01, 2015
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.200.000.000.000.009.20

I felt a little rough getting started this morning.  But, it was a beautiful morning for a run.  I saw sheep and bunnies today.  Who knew Taylorsville was so rural?  I listened to a TED talk about the makings of a champion.  I found it inspiring.  Two quotes I liked:

"As I was finishing this epic adventure, I suddenly realized that every day is epic."  (Diana Nyad, who swam from Cuba to Florida after the age of 60)

"Obstacles can be reasons to stop, or they can be reasons to become more creative." (A quote given by Amy Purdy,  a paralympic snowboarder who lost her legs in a bout of bacterial meningitis.  

After tomorrow's long run, another successful week!

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