Emily's training blog

December 22, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.000.000.000.000.008.00

I'm running a little bit easier of  a week this week.  I really want to run well this weekend in Indianapolis.  I ran an easy 8 miles this morning, but was feeling Saturday a bit.  I guess I ran a little harder than I thought.  It shouldn't take too long to get feeling good, though. 

The race director from the Des Moines Marathon has offered travel assistance, 2 nights lodging, and a comp entry.  So, I guess that once I've purchased my plane ticket, I'm all set.  It makes me nervous!   I'm not exactly where I wanted to be in terms of mileage, or even the buildup through the whole year.  The stress reaction, and ongoing achilles problems have made me more cautious in my training than I would normally be.  But, since I've never run a marathon, I'm forging ahead.  I know that I have enough natural speed to run an OTQ.  I guess the question will be if 60-70 mpw is enough to base my endurance on.  I plan on hitting a couple of 75-80's after this week, but I hope it's not too little too late.  Like Teren says, after I run the marathon, then I will actually be ready to train for a marathon.  I'm sure next fall will be more successful running wise, but since it is an Olympic year, I've got to give it a shot now.    I am excited, but definitely nervous since it is all unknown to me.

 

Asics 2150 Miles: 8.00
Comments
From jtshad on Mon, Aug 29, 2011 at 12:05:43 from 204.134.132.225

Congrats on the entry into Des Moines! Good luck with the OTQ!

From allie on Mon, Aug 29, 2011 at 20:10:54 from 161.38.218.168

cool about the des moines entry. you definitely have what it takes for the OTQ.

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