Emily's training blog

December 21, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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Miles:This week: 21.00 Month: 88.80 Year: 1086.00
NB 580 Lifetime Miles: 49.79
Fri, Aug 27, 2010
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

I took Cole down to the river trail to run.  I haven't pushed him in the jogging stroller since before Lily was born.  It was a good day to do it since I have a race tomorrow and I wanted to make sure I went easy today.   We just ran 3 miles out and turned around and came back.  I really enjoyed the time with my little boy.  He's old enough that he actually talked to me durning the run.  I'm glad that we had the time to spend together.  It reminded me to enjoy running, and not get so focused that all I am doing is preparing for races.  We had fun and blasted lots of stormtroopers along the way.

Comments
From allie on Fri, Aug 27, 2010 at 18:14:17 from 174.23.163.253

good luck tomorrow.

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