Emily's training blog

April 28, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 39.50 Year: 149.30
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
9.250.000.000.000.009.25

I made it to six miles before the fatigue set back in.  That is better than yesterday, when I started to fatigue at 4.  I'm still very tired!  I'm jealous of those who are already back to doing workouts.

4100 S to river trail, back at Bullion.   

Comments
From Jake K on Tue, Jul 30, 2013 at 09:12:55 from 67.177.11.154

Don't worry... its still July. You've got a lot of time. Even if you have to push back workouts a bit more, you need to remember in the back of your head that you just ran 1:16 on a STG-type course. Keep getting the miles in this week, and aim for a longer weekend run if you can.

From AngieB on Tue, Jul 30, 2013 at 14:08:48 from 174.239.99.207

I hear ya on the fatigue. I got to 5 today and felt so fatigued and pushed through to 8 miles. I'm holding off workouts til nxt week I think.

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