So, I've been MIA from the blog ever since I became pregnant. I always have the best intentions when it comes to working out through my pregnancies, but the first trimester always wipes me out. I've been running a bit, even entering a couple 5ks, but I want to be more consistent. So, I decided to start blogging workouts again. It gives me some accountability. Plus, maybe other women would be interested in reading my pre-natal workouts. My workouts from this point out will probably be a combination of running and cross-training, until the running gets too painful.
Today I did a 40 minute interval workout on the elliptical; 2 minutes on, 2 minutes off for 10 sets. I followed that up with a 4 mile run on the treadmill at a 7:33 average. My biggest problem is that my blood sugar seems to tank around an hour of cardio, so I may have to make sure that I have some gus with me. I took the kids to get jamba juices after my workout. My jamba was heavenly after working out.
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