Emily's training blog

November 07, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 997.20
NB 580 Lifetime Miles: 49.79
Wed, Jun 11, 2014
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
8.300.000.000.000.008.30

4100 s to the River Trail. I made a pit stop at mile 5, where I found a very nice, black, lace, Victoria's Secret bra hanging in the bathroom stall. This was a bit disturbing as my mind considered all the circumstances of how it ended up there. I might have taken it with me, but not surprisingly it was too large. So, I left it where it was. I hope the owner finds it. Those are expensive bras.

6:58 pace.

Comments
From Jenruns on Wed, Jun 11, 2014 at 09:56:14 from 98.202.193.89

You should have grabbed that bra for me! You know it would have fit me ;)

Btw, you are running some great paces! Sub 7 for 8 miles is fantastic!

From AngieB on Wed, Jun 11, 2014 at 09:59:15 from 159.212.71.25

I agree you should of atleast got it for me:) heehe. Now my mind is wandering of how it ended up there too. Yes you are FLYING for just being back. You are going to be back to that racing shape in no time and pretty sure your shape rt now is faster than my top shape. Whats on your racing plans this year? Any olympic qualifying races in your horizon?

From allie on Wed, Jun 11, 2014 at 17:24:45 from 174.27.200.174

hahaha.

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