Emily's training blog

November 05, 2024

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Location:

Taylorsville,UT,

Member Since:

Sep 17, 2007

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2 x Deseret News 10k winner

3 x All-American at BYU (back in the day)

10 x state champion in high school (way back in the day!)

3 x USA team member

Short-Term Running Goals:

I would like to run an Olympic Trials Qualifier in the marathon.

I would also like to run on one more international team before I pack it in!

 Stay healthy!  (My biggest challenge!)

Long-Term Running Goals:

Run my whole life, and then live vicariously through my children. (just kidding) , but I do want to pass on a healthy lifestyle to them.

Help coach East High to a state championship. (hope it doesn't take a lifetime!)

Personal:

I've been running since I was nine.  I'm married to a fellow runner who inspires and supports me.  We have two children:  Cole (4) and Lily (18 mos.)  I help Bill Cobler coach cross country at East High School.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 997.20
NB 580 Lifetime Miles: 49.79
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
20.000.000.000.000.0020.00

Today was a crazy weather day.  Bill and I met at 6 a.m. to try to beat the storm.  We ran the first twenty miles of the Salt Lake Marathon Course.  The first 13 miles were mostly straight into the wind.  I thought that when I ran on Van Winkle it would finally be at my back, but it switched directions.  I didn't know you could do almost an entire run straight into the wind.  A little after mile 13 it began to snow.  Then, it began to snow harder.  The aforementioned wind blew that snow right in my face. 

It was good to have the weather distractions.  It helped me work on the mental part of my running.  When you run in conditions like that, you feel so tough; like you can handle anything.  It's fun doing what normal people wouldn't.  I just kept telling myself "Arizona in the sunshine."  No matter what the weather conditions at the marathon, it can't be as bad as it was today. 

I would record my time for the run, but I don't remember.  I was so distracted by the weather, I didn't stop my watch.  I think it was somewhere close to 2 hours and 20 minutes. 

 

 

Comments
From MichelleL on Sat, Jan 10, 2009 at 15:58:51

Hey Emily - how's training been going? I hope your body is holding up. I am totally mentally prepared for you to kick my butt in Phoenix. I'll do well somewhere behind you (that's the plan).

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