Met East High team at Sugarhouse Park. We ran from the park up to 2100E, Down to Parley's Way, under the Underpass, Right on 2700S, down to Alden, over to Parkway, up to 1700 E, and then back to the park. I ran with the jogging stroller, which always makes the runs challenging, especially up the hills. But, it slows me down so I don't push too hard. My calf felt pretty good. I could feel it tightening a little at the end.
After the run we did 3x25 sit ups, and 3x15 pushups. We did drills, but I couldn't finish them all because Cole was demanding to be held.
|