I was supposed to get up early this morning to run, then go cycling with a friend after that, but I slept in LATE, and my friend didn't show up - so I was able to get my run in! I ended up running a 5K length in 26:09 - a really good pace for me! The first mile I ran in 8:51, and then the second mile I did an 8:24. The last mile was more uphill, but I still finished in 8:13! Then the last 0.1 was 0:41. Great run! What a perfect way to start the day! Too bad I missed my bike ride. :-( |