I started out the morning with a 5 mile run at 5:00 AM. I ran with Ben, Britnee, and Elijah, but Elijah was going pretty slow, and I had to double back a bunch of times for him. I sent Ben on with Britnee so she wouldn't be alone in the dark. So my 5 mile run turned into a SIX mile run, by the time we finished. It took me 56:20. Dang! It's HOT in Saint George! By the time I got home, my head was throbbing. I'm a little unsure how I'm going to do a 10K race this weekend when it's NOT still dark outside, and the temps are higher. :S
After the run, we went to bootcamp and did weights and abs for an hour. I didn't want to, but I kept thinking about earning some sculpted arms, so I made myself do it anyway. It was worth it.
|