Even though we stayed up until 1:00 AM like the fools we are, I got up at 6:00 so that I could go try out my legs for 10 miles. I ran with the gals for the first eight miles, which was probably good for me, since the left adductor is still feeling funny. It feels like it's going to pop at any time, so I guess I need to be really careful this next week to let it rest up. I'm not good at being careful, as is evident by my previous behavior. We ran/walked the first eight miles in 1:40:14. Joshua and Hyrum were with us, but Hyrum only did 5 miles. At the end, Joshua and I ran the last two miles in 18:30...no land speed record, but I didn't want to pull a muscle. I promised Ben that I wouldn't do anything else today to workout, so I'm going to try to keep that promise. Instead, I'm going to eat candy and junk food like there's no tomorrow! Yeah, that sounds like a good plan. :D
I wonder if there's a way to kinesiotape the adductor muscle? Hmmm.... |