Well, I did the bulk of my training yesterday, so that I could work as a volunteer for the Saint George Half Marathon today! It was fun...I got to hand out "blankets" at the finish line, so I was in a great position to see Ben and the three kids come across! What a great, inspiring day. I sure do wish I could have run it, though...
I DID manage to get to the gym before the race to do a 20 minute HIIT on the recumbant bike. My legs were tired from the workouts yesterday, so I lowered the resistence levels and pedaled my buns off. Well, not really, but it's nice to dream. Later on that day, Ben wanted to run some more (crazy!) so we went back to the gym and I walked a mile and a half while he ran four....hmmmm. |