Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range
Painter's Half 2010 - 2:03:54
Short-Term Running Goals:
Painter's Half Marathon - would like to keep an average pace of 9:00min/mile.
Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though. I had a great time and learned what I need to work on.
Salt Lake Half Marathon - would like to finish in under 2 hours.
Long-Term Running Goals:
Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!
Personal:
I am a stay-at-home mother, married and have two young boys.
Up bright and early at 5:30 a.m. Instead of P90X today, I used a Jillian Michaels DVD I had to help strengthen my hip, glutes, and legs. I feel stronger already! It felt so good to sweat!
I'm excited for Plyometrics tomorrow!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From RAD on Wed, May 26, 2010 at 14:07:12 from 67.172.229.125
excited for Plyo's?!? I think there's a reason there is no entry for it :)
Hope you're doing well!
From Kelli on Wed, May 26, 2010 at 18:56:14 from 71.219.93.114
I have not been good at getting on the blog, sorry! Life is crazy, I blog my run and leave for the most part!
ANYWAY, I will do better to check in on you! How is the p90x going little lady??? Are you following the entire plan, like the daily workouts and the eating? Or are you just doing it on your own?
Jillian seriously scares me, but I here her DVD's are great! I have the BOB yoga DVD if you want to borrow it, it is so tough!!! It is so not the nice happy stretchy yoga, it is more like torture yoga!
From Emily on Thu, May 27, 2010 at 16:33:41 from 71.219.155.12
No, I'm not doing the P90X diet plan. I share the DVDs with my landlord and I'm pretty sure she lost the diet book that comes with the DVDs. I don't even know what the diet includes! I want to do the full 90 day workout and start running at day 30. I figure my injury happened when I stopped doing any strength training and only ran, so hopefully with the combination of the two I'll stay injury free!
I AM happy to report that while not working out for 5 weeks, I didn't gain any weight. I didn't feel as strong though and I'm sure I started looking flabby.
I honestly was planning on doing P90X this morning, but had to do a Jillian DVD b/c I couldn't find the P90X DVDs. Since my landlord got divorced, she's been moving a lot of stuff around. That DVD was the next best thing I had that morning. I forgot how good her workouts are! I'm still sore from it!
From Kelli on Thu, May 27, 2010 at 19:07:03 from 71.219.93.114
WOW, you are blessed!!! I would have gained like 20 pounds for sure! Really, I would have.
So is the woman staying in the house? I thought the guy was.
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