"No one ever drowned in sweat."

November 15, 2024

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20092010
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Location:

Herriman,UT,

Member Since:

Oct 02, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range

Painter's Half 2010 - 2:03:54 

Short-Term Running Goals:

Painter's Half Marathon - would like to keep an average pace of 9:00min/mile. 

Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though.  I had a great time and learned what I need to work on.  

Salt Lake Half Marathon - would like to finish in under 2 hours. 

Long-Term Running Goals:

Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!

Personal:

I am a stay-at-home mother, married and have two young boys.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel - Green Lifetime Miles: 124.50
Adidas Supernova Lifetime Miles: 257.45
Nike Lunarglide Lifetime Miles: 57.25
Mon, Feb 01, 2010
Total Distance
3.00

P90X "Chest & Back" and "Ab Ripper" workouts. I learned pretty quickly into each workout that I am not as strong as I once was. For many of the push up exercises I had to drop down to my knees half way through and I needed a chair for the pull-up/bar exercises. I guess that's what happens when you take over a month off from any strength training! 

3.0 TM miles. 1/2 mile warm-up at 9:30. I alternated between 7:30min/mile for 1 minute and 9:00min/mile for 2 minutes until I reached 3 miles. 

I've got to go take care of my baby...poor kid has an ear infection. I'm am SO ready for summer! 

Adidas Supernova Miles: 3.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From RAD on Tue, Feb 02, 2010 at 15:33:17 from 67.172.229.125

Love the new pic AND the kickin' workout you did today! Those are some fast intervals!! Good luck to the baby - ear infections stink (both my boys had ear tubes before they were one).

From Emily on Tue, Feb 02, 2010 at 19:47:20 from 71.219.137.145

Thanks! I am definitely sore today. YOU had an amazing workout the other day too! How on earth do you wake up at 4:15 when you're pregnant?! You're AMAZING!

From RAD on Thu, Feb 04, 2010 at 15:37:06 from 67.172.229.125

How is the little one doing? Hope you're doing well!

Oh, and I was crazy to wake up that early and paid for it for 2 days!! I'll think twice about doing it again.

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