Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range
Painter's Half 2010 - 2:03:54
Short-Term Running Goals:
Painter's Half Marathon - would like to keep an average pace of 9:00min/mile.
Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though. I had a great time and learned what I need to work on.
Salt Lake Half Marathon - would like to finish in under 2 hours.
Long-Term Running Goals:
Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!
Personal:
I am a stay-at-home mother, married and have two young boys.
3.5 TM miles this afternoon. Warm-up 1st mile at 6.0. Miles 2-3 at 6.5. Last .5 cool down at 6.0. I'm a lot slower than I'd like to be but I'm getting there! And hey, no IT pain either!
Nike Lunarglide Miles: 3.50
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
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