Another slow 2.25 miles this morning at AP of 10:12. I did try and not focus on how out of shape I am this morning and just enjoy being outside by myself with no screaming children around me. The stars were beautiful this morning! I love this time of year when the air is so crisp and cool but not so cold that I can't feel my face. I did get a little nervous at the sound of howling coyotes up the hill from my house. If that doesn't get me motivated to work on my speed, I don't know what will! |