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November 15, 2024

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20092010
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Location:

Herriman,UT,

Member Since:

Oct 02, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Maybe someday I'll have something noteworthy to post in this section. I have only completed three 5ks and a 5 miler; all at an average pace somewhere in the 9:00-9:30min/mile range

Painter's Half 2010 - 2:03:54 

Short-Term Running Goals:

Painter's Half Marathon - would like to keep an average pace of 9:00min/mile. 

Painter's Half - Went over my goal and finished in 2:03:54 :( It was my first half though.  I had a great time and learned what I need to work on.  

Salt Lake Half Marathon - would like to finish in under 2 hours. 

Long-Term Running Goals:

Would like to complete a full marathon in the fall of 2010 and finally conquer the Herriman Hill...to be honest, there are several hills in Herriman I'd love to conquer, but that one for sure!

Personal:

I am a stay-at-home mother, married and have two young boys.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel - Green Lifetime Miles: 124.50
Adidas Supernova Lifetime Miles: 257.45
Nike Lunarglide Lifetime Miles: 57.25
Mon, Mar 15, 2010
Total Distance
4.00

4.0 miles this morning. Mile 1 at 9:40; miles 2-3.5 at 8:35. At 3.5 miles I was feeling good so I sped up to 7:30.  I had to stop at 4 miles though b/c my left knee really started to hurt.  I must have been going to fast. I kind of hobbled around for about 1/2 an hour after my run, but it seems to be feeling a bit better now. I may take a rest tomorrow and just lift weights. 

Adidas Supernova Miles: 4.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments
From calliej on Mon, Mar 15, 2010 at 17:53:24 from 97.126.141.220

Hope your knee feels better.

From Kelli on Mon, Mar 15, 2010 at 19:24:54 from 71.219.89.82

OH, NO PAIN!!!!!

I did hear you honk on Saturday, I am just never sure who is honking at me!!!!

From RAD on Wed, Mar 17, 2010 at 18:43:19 from 67.172.229.125

yuck...I don't like hearing about pain! I hope it's better today and that the rest did you well. Nice job on the paces, simply knowing you CAN run them sometimes is half the battle!

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