After dealing with consistent hip injuries from my freshman year of college (2018) to my junior year (2021), I have been determined to stay injury free, and enjoy training to become the best runner I can be. Dealing with previous injuries so much taught me that persistence is key, and to never give up. Had I given up, I may never have made this log.
Short-Term Running Goals:
Finally break 15 in the 5k (on the road and on the track)
PR in an indoor 3k.
Focus on recovery and run slow on easy days.
Run consistent high-mileage weeks.
Long-Term Running Goals:
-To stay consistent, dedicated, injury-free, have fun, and get faster.
Just concluded my sixth year of cross country at Edinboro University. I graduate with my master's in corporate communication with a focus in digital marketing in mid-january, 2024.
I am going to keep training in hopes to qualify for the olympic trials in the marathon or half-marathon someday. Until then, let's run.