Got up this morning and went and ran with the club, big group Clyde,Dave, James, Logan, Steve and Bill. We did a loop from Dave's down to the the river trail then Bill and I cut up by Maverick then up by the mall and back to Dave's. This was a good 10 mile loop. The first 5 were faster as we were with the group, then we slowed down then next 6, Bill was having some hips problems this morning. The weather was pretty chilly, but still glad I got a run in, the last few weeks haven't been very good training wise. | 