Little Buddha

Week starting Jul 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
29.000.000.000.001.0030.00
Nike Pegasus 37 Black Miles: 2.00Nike Pegasus 38 Lime Miles: 5.00Hoka Rincon 2 Red Miles: 3.00
Weight: 0.00
Mon, Jul 29, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Basketball, then a 2 mile walk.

Weight: 0.00
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Tue, Jul 30, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

2 mile run, 5 mile walk.

Nike Pegasus 37 Black Miles: 2.00
Weight: 0.00
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Wed, Jul 31, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

2 mile walk. 

Weight: 0.00
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Thu, Aug 01, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

3 miles, 1 with Joslin

Nike Pegasus 38 Lime Miles: 3.00
Weight: 0.00
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Fri, Aug 02, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Zion View Park 19:13 (9:34 avg) pretty decent run. Evening Pah Tempe Loop

Hoka Rincon 2 Red Miles: 3.00Nike Pegasus 38 Lime Miles: 2.00
Weight: 0.00
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Sat, Aug 03, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.001.008.00

Morning walk. Sky Mountain Loop 9:57 avg, 2 mile walk in the evening.

Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
29.000.000.000.001.0030.00
Nike Pegasus 37 Black Miles: 2.00Nike Pegasus 38 Lime Miles: 5.00Hoka Rincon 2 Red Miles: 3.00
Weight: 0.00
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