Little Buddha

Week starting May 06, 2007

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 2.00 Month: 41.00 Year: 334.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 151.00
Hoka Mach 4 Teal Lifetime Miles: 87.00
Hoka Mach 4 Black Lifetime Miles: 134.00
Black Nike Pegasus 37 Lifetime Miles: 30.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
25.000.000.000.000.0025.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Easy 4 miles this afternoon, didn't have a whole lot of time I had company in town, but I did get in a few miles.

Weight: 0.00
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Big home project tonight, and YM's didn't get a run in, but I will pick things up the rest of the week.

Weight: 0.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

7 easy miles (7:44 average) out to 400 South in Hurricane, then headed west to 1150 West, then back home on 100 North.  Pretty hot temperatures this afternoon. (DS Trainer)

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.500.000.000.000.009.50

Tough run for me tonight.  Ran with Clyde and Bill from the store, did the Jacob Hamblin loop.  About 2.5 miles in Bill turned back, to rest his foot.  I was very tempted at that point to head back with him.  I was struggling with the heat.  However, I went ahead with Clyde, we stopped at the Jacob Hamblin home and got some water, which was nice, then worked our way back up Sunset.  Clyde picked up the pace pretty good going up the hill and I couldn't hold it, but just kept putting one foot in front of the other.  Averaged 7:32 for the 9.5 mile which wasn't great, but today was more of a mental battle against wanting to give in to the heat and not feeling good and continuning on. (Nimbus)

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50

Not a good week of training. I only did 4.5 miles today and 25 for the week, time to stop be lazy and start training harder. Some of the days this week I wasn't feeling too great.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
25.000.000.000.000.0025.00
Weight: 0.00
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