Little Buddha

April 23, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 3.00 Month: 68.00 Year: 275.00
Hoka Torrent Orange Lifetime Miles: 217.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 84.00
Hoka Mach 4 Black Lifetime Miles: 131.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Thu, Sep 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Ran 5 easy over to Hurricane City Park and back.  Shin pain still bothering me, it doesn't feel quite as bad after about two miles of running, but still not feeling quite right.  On the positive side haven't been having near the problems with the cough and hip pain.  Planning on a long run in the morning.  Does anyone know for sure what time we are meeting and where.  I won't be at the club run tonight, I have a class.

Glycerin Miles: 5.00
Weight: 151.00
Comments
From jtshad on Thu, Sep 03, 2009 at 10:15:11 from 204.134.132.225

Glad you are feeling better, keep focusing on getting fully healthy for SGM!

From jodee on Thu, Sep 03, 2009 at 16:53:29 from 70.92.244.42

I know it's kind of a long time from now...hopefully...but how do you run in the winter? I'm just afraid of slipping on the ice. I think we're going to get rid of our gym pass so I'm just curious if you have any tips! I'm also going to have to go before David goes to work (like I have been) it's going to be brutal! I'm hoping to have a job in a gym or something so we can have free access to a treadmill!

From Vis on Thu, Sep 03, 2009 at 22:04:50 from 208.88.8.20

It sounds like Dave has a handful of people meeting at 4:30 at the N. Bluff St. chapel.

From Dustin on Thu, Sep 03, 2009 at 23:26:30 from 209.33.192.10

Thanks, I'll be there, maybe a few minutes late.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: