Little Buddha

Painter's Half Marathon

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Race: Painter's Half Marathon (13.1 Miles) 01:23:27, Place overall: 12, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0010.003.100.000.0013.10

Ran the Painter's Half Marathon. Pretty cold this morning, ran with tights,hat and gloves, plus a sweet new running singlet Steve had for everyone. I really didn't know what to expect going into the race. My training hasn't been that great lately and my feet have still been bothering me. However, I did figure I was in a lot better shape than last year, which proved to be correct. 1:37 something last year and 1:23:27 this year. Also placed 42nd last year compared to 12th this year, so that was better. Even though I ran faster, I still really wasn't that pleased with my race, felt like I was struggling and going more through the motions than actually racing. Things became even more frustrating when my I-pod shut down at mile 3. I was actually looking forward to listening to some tunes during the race. I started out pretty good and felt strong through Bloomington Hills, but struggled heading out toward Bloomington and the loop out there, just coasted it in the last two miles. Dave had a great race and took 2nd and Steve also had a really good race he placed 8th and was about 2 minutes ahead of me, I was happy for him. I'm not sure about Bill's time or place, but he wasn't that far behind me. It was also good to see some other local guys that have come into the running store or that have came and ran with us in the past have good races. Overall, I was pleased with the race, even though I don't feel like I raced to my potenial it was good to establish a benchmark and see where my fitness level is right now, I definately have some work to do this year, but I think it is going to be a fun year of training and racing. Here are my splits, I used the Garmin 205 and really enjoyed its company, however the splits I have make the race being short. I think the guy starting the race was a little off on where the starting line was, plus I feel a few of the mile marks might have been out of place.

1-6:06

2-6:19

3-6:11

4-6:10

5-6:35

6-5:59

7-6:22

8-6:45

9-6:37

10-6:29

11-6:43

12-6:45

12.95-6:49

Overall

1:23:28- average=6:27 calories burned 1894



Weight: 0.00
Comments
From Sasha Pachev on Mon, Jan 15, 2007 at 11:07:14

What distance did your Garmin 205 show?

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