Little Buddha

December 30, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Sat, Aug 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

I guess I might considering this my step back week.  I only ran 7 miles this morning here in Carlsbad.  Anyway this run put me at 50 miles for the week, so a little less than what I've been running, but still decent. My legs were pretty sore early in the week from the 10K race.  I was pretty pleased with my speed workout on Thursday.  Not sure if we are coming back to Utah tomorrow or on Monday.

Blue Stratus Miles: 7.00
Weight: 0.00
Comments
From Mike Warren on Sat, Aug 01, 2009 at 13:30:47 from 208.117.124.133

Dustin, your training has been great considering all the traveling. Hard for me to keep it all going on vacations. You guys be safe and have a great time!! Catch you next week.

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