Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.000.001.001.000.0017.00

Dodging lightening bolts for 17 miles with the Wildbull and the Bear.  We had a fun run this morning, ran down the Kolob road through Virgin and back to my house.  We took it pretty easy coming down, there are some pretty good downhill sections.  Pretty much as soon as we started we got rained on.  It wasn't too bad, until about mile 8 then it really picked up for a bit.  The scariest thing was the lightening, it was real close, in fact we saw a fire startup from where some lightening hit not too far from the road.  Once we got to Virgin, the Wildbull took off and pushed the pace the next 5 miles.  I just tried to keep pace, but was about 15 to 20 seconds back.  I closed the gap a little on the hills right before the big downhill on the La Verkin Twist.  Then I opened things up the last two miles on the downhill section of the Twist. I hit 6:09 and 5:38, so I was moving pretty good.  We finished up with a nice easy mile.  Anyway a good run, glad Bill and Cody came over and got me out of bed.

Equation 3 Miles: 17.00
Weight: 151.00
Comments
From scotthughes on Sat, Aug 07, 2010 at 13:26:02 from 209.33.211.3

From where I was running I kept seeing the lightning and was thinking of you guys. Fun---- fireworks and everything!

Great run

From Bill on Sat, Aug 07, 2010 at 18:52:54 from 75.169.129.163

Nice run Dustin. Glad you got out of Bed! you were flying down the twist

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