Decided to do my Toquerville Tempo Route instead of going over to St. George this morning. I drove out to Anderson Junction, then did a two mile warm-up up the frontage road then got into the tempo 1-6:35 slower start, some headwind and going uphill 2-5:44 feeling good 3-5:40 (18:00) not feeling quite as good here 4-6:08 5-6:11 little uphill coming out of Toquerville, not feeling very good 6-5:50 trying to work hard on the downhill, my goal was to break 36 minutes, but I just missed it. 36:12 (6:02 average) 2 mile death march back to La Verkin | 