Little Buddha

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Tue, Jul 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.500.000.000.000.0011.50

Nice overcast morning. Ran 9.5 miles out to the Intermediate School and back via City Park. Legs felt sore, especially the hammy's?

Ran 2 miles easy with Sunny and pushing Jarren in the stroller.  Jarren lasted one mile, then fell asleep which was good.

Nimbus Miles: 2.00Blue Stratus Miles: 9.50
Weight: 149.00
Comments
From Mike Warren on Tue, Jul 21, 2009 at 15:00:30 from 207.50.149.221

Your back below 150, sweet! Get the legs ready for Enterprise. I figure abot the time I am running up Little Mtn, You and the Bull will be headed to the 10K. Not sure who has it worse, me going up Little Mtn, or you riding with the Bull, lol.

From Dustin on Tue, Jul 21, 2009 at 15:06:40 from 209.33.192.10

The Little Buddha still has a long way to go to get the weight down.

From Cody on Tue, Jul 21, 2009 at 23:21:05 from 67.161.250.22

Dustin - I assume you are referring to Des News 10K right? If so, I will see you there. Good luck Mike on that marathon. Its a beast!

From Dustin on Wed, Jul 22, 2009 at 00:15:04 from 209.33.192.10

Actually Cody we are doing a small local 10K down here in Enterprise. So no Des News 10K for me. However, the Enterprise race is pretty fast as it is one of those typical Utah race's down a canyon.

From Cody on Wed, Jul 22, 2009 at 10:06:03 from 69.9.58.17

Bummer.

Good luck and run well!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: