Ran the Hurricane Half course this morning with Tyler, James, and Brent rode up with us. I felt pretty good, once we got going and my hip started to loosen up a bit, it has been bothering me quite a bit lately. The pace was comfortable 7:36 average, so decent considering a few of the hills. I had a chocolate cliff shot, which was very good! I ran back home from the high school to give me another 3 miles. I'll probably do a few this afternoon with Sunny to make it 60 for the week. Did 2.5 miles with Sunny, pushing Jarren in the stroller, very windy. | 