Little Buddha

December 07, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDustin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200520062007200820092010201120122013201420152016201720182019202020212022202320242025
15% off for Fast Running Blog members at St. George Running Center!

Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 16.00 Year: 904.00
Nike Pegasus 38 Lime Lifetime Miles: 53.00
Hoka Torrent 3 Gray Lifetime Miles: 28.00
Nike Invincible White Lifetime Miles: 85.00
Nike Invincible Gray Lifetime Miles: 79.00
Nike Invincible Black Lifetime Miles: 53.00
Nike Vaporfly 3 Yellow Lifetime Miles: 44.00
Fri, Apr 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.003.000.003.0013.00

basketball this morning.

Good 10 mile run tonight.  Went from the house over to Brent Bowling Alley, then up to Walmart.  I ran 8 miles at 7:10 pace, which felt pretty good.  I'm not sure if I'll have much time to run tomorrow or not.  I have lots of family coming into town for Jordan's Eagle Court of Honor.  It is tomorrow night at the La Verkin LDS West Building at 6:00, for anybody that would like to come. 

Equation 3 Miles: 10.00
Weight: 152.00
Comments
From Bill on Fri, Apr 23, 2010 at 11:26:57 from 75.165.255.74

nice 3 mile BB . We are meeting at the church by the old running store at 6:40 RUNNING DOWN THE COURSE!

From Dustin on Fri, Apr 23, 2010 at 14:50:33 from 204.113.48.77

Bill- You not doing the Hurricane Half?

I won't be there in the morning. I have lots of family coming into town tonight for Jordan's Court of Honor tomorrow night at 6 pm

I'm planning on running long after school today and then I'll just see what I have time for tomorrow.

From Bill on Fri, Apr 23, 2010 at 17:32:53 from 75.165.255.74

not this year. i did not sign up.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: