Little Buddha

March 28, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 7.00 Month: 66.00 Year: 194.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Went to the chiropractor yesterday and got a good adjustment again. Last week he identified the problem as a strain of the sacroiliac joint. He said the problem is mainly coming from having a really weak right leg and ankle, which makes a lot of sense since that is the ankle I had injured so many times. Anyway, after the session today, he said there was a lot of good movement and the hip wasn't as tight as last week. In fact he said, I should be fine to get back to some easy running. What I really need to do is improve my stretching and start lifting some weights to improve my strength.

I've also decided to go back to the logging template that logs shoes

Trainer 1- Asics Cumulus

Trainer 2- Asics DS Trainer

Trainer 3- Asics Nimbus- 361 miles, I'll probably retire these around 400 miles. 

Racer- Asics Speedstar

Weight: 0.00
Comments
From Steve Hooper on Tue, Nov 06, 2007 at 13:05:52

Hey Dustin, It was good talking to you yesterday in the store. Glad that the hip is doing a little better.

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