Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Mar 30, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.002.000.004.0010.00

Went and played basketball this morning. Was happy I woke up and my house was still in La Verkin, the wind was very strong last night.

Not much time tonight, but did 3 easy miles over past the Substation, then decided to do a 2 mile tempo back into a strong headwind.  I felt good with the tempo, considering the strong wind, and running on legs still tired from Saturday's long run.

1-5:50

2-5:53

Easy 1 mile cool down home. 

Glycerin Miles: 6.00
Weight: 153.00
Comments
From TylerS on Tue, Mar 31, 2009 at 23:24:47 from 66.119.143.249

Great job Dustin, you should go and run a race in Iceland. You can really drop the pace in the wind. They have a marathon in August if you want to go? I can translate for you!

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