Little Buddha

March 29, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 10.00 Month: 69.00 Year: 197.00
Hoka Torrent Orange Lifetime Miles: 208.00
Hoka Rincon 2 Black Lifetime Miles: 211.00
Hoka Rincon 2 Red Lifetime Miles: 148.00
Hoka Mach 4 Teal Lifetime Miles: 72.00
Hoka Mach 4 Black Lifetime Miles: 128.00
Black Nike Pegasus 37 Lifetime Miles: 28.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.002.500.000.009.00

Well I still wasn't feeling good last night at midnight, so I sent Bill and Mike a text and bailed out on the early morning tempo over in St. George. I slept ok and felt a little better this morning, but still not super. I left the house a little late, so it was already getting warm-up did 4 miles out to Toquerville City Office, got a drink and cooled off, then decided to do a tempo run. The plan was going to be 3 miles, but I only ended up doing 2.5 just wasn't feeling too good and it was way hot now, not a great effort averaged 6:26. I had to crawl the rest of the way home. I thought it was very fitting the sprinklers were on at the cemetery so that is where I stopped next since I was almost dead anyway.

1 easy mile tonight with Sunny it was late and she wasn't feeling too good so we only went to her parents then back home. 

Blue Stratus Miles: 8.00Yellow Speedstar Miles: 1.00
Weight: 149.00
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