Some real soreness still from the race on Saturday I was only going to get out and do two or three miles, but once I got going I felt alright, so I went ahead and did 7.5 miles. I went over to Hurricane, out past Wendy's, then back on 400 South. Nice and easy pace. I would like to increase my mileage and training intensity over the next few weeks last year my training was really good during August and September and I need to have the same thing happen this year, if I want to accomplish my marathon goals this fall.
Cumulus-59.5 | 