Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Thu, Sep 17, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.002.0010.00

Rode bike to work today, I should do this more often

8 miles tonight with James and Bill.  Steve and Aaron took off.  We ran the parkway loop in reverse (no we didn't run backwards) just the opposite direction.  Averaged 7:50, last week the average was 7:44 so a little slower this way.  I had bad heart burn the entire run. 

Defyance Miles: 8.00
Weight: 147.00
Comments
From Superfly on Fri, Sep 18, 2009 at 11:57:54 from 208.117.127.110

Good job getting to club. I wanted to come but Mik'L was in a meeting until 8. Anyways keep it up... only 2 more weeks to go.

From JamesH on Fri, Sep 18, 2009 at 12:50:40 from 74.211.22.194

You sure that was hear burn? Or where you just nervous that Bull kept running behind you?

From Dustin on Fri, Sep 18, 2009 at 12:55:54 from 204.113.48.77

Bill does have that effect on people.

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