I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
3 miles on the dreadmill. Actually it wasn't that bad, just need to get some oil for the treadmill, it was making an awful sound, maybe because I haven't used it in quite some time.
Defyance Miles: 3.00
Weight: 152.00
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