I have parent teacher conference today, which gave me a little longer lunch than normal, so I decided to hurry home, change and get in 4.5 miles. I had to run a little faster than normal which was good for me 6:55 average, I should do that more often. Anyway felt good to get in some miles in a short period of time. I'm planning to have a big week this week and next and then see what the marathon brings. I still would really like to go after my goal of breaking 2:40, I'm not sure if I'm in that kind of shape, but I still feel like I should go after it. I had a difficult run this afternoon. I left the school at 3:00 pm and did an out and back loop out in Hurricane Fields. During parts of the run I felt great, while at other times I just died. Anyway, I guess I'm glad I got 10 more miles in today. Nike Zoom Miler |