Little Buddha

November 05, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 809.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Nike Pegasus 37 Black Lifetime Miles: 53.00
Nike Pegasus 38 Lime Lifetime Miles: 27.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Tue, Aug 14, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.002.006.50

I had a late night and didn't get up early enough to run this morning, but I did decide to ride my bike to work this morning 4 miles at a good pace, so I would convert it to 1 mile running or cross training. Another mile of cross training riding bike home from work. Went and did a 4.5 mile run down through Confluence Park this evening.

Nimbus-315.5

Weight: 0.00
Comments
From Wildbull on Tue, Aug 14, 2007 at 15:20:14

now you must run a min of 13 tonight teacher boy! 70 or you owe me lunch!

From Cheston on Tue, Aug 14, 2007 at 20:32:54

Thanks Dustin. Keep up the good work. You guys have been really fun to race against. You've got a pretty good club over there. You guys all get along so good and treat each other like part of a family. If my path ever takes me to St. George I'd join your club in a heart beat. Of coarse, I'm probably not fast enough to be in the club.

Take care and keep running so you don't get fat.

From Wildbull on Wed, Aug 15, 2007 at 11:20:31

Rise and shout. welcome back to school.

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