Little Buddha

December 30, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

Favorite Blogs:
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Miles:This week: 0.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Jan 05, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.004.0010.00

Good run this afternoon, even though I struggled making it out the door.  I was able to get in six miles for the day, so now I feel good about myself, especially considering the snow and colder weather this afternoon.  I ran over to 200 West in Hurricane then up past the middle school then home. 

Blue Cumulus Miles: 6.00
Weight: 153.00
Comments
From Superfly on Tue, Jan 06, 2009 at 17:17:41

Looks like a good yearly goal. Get that consistent formula and you'll be great shape in no time.

From dave holt on Wed, Jan 07, 2009 at 09:54:41

Good job getting the run in.

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