Didn't get out this morning, I was camping with the scouts and got back into town just in time to leave for work. Tonight, I ran 2.5 over to Hurricane High School then did 8 x 400m with 200 m rest/recovery. The repeats felt ok, but not great, 75, 74, then the remaining six were all 76. My hip was hurting a little during the workout and is still pretty sore tonight. I was having some problems with it last week as well as a bad cough. The cough seems to be better, but the hip issue still remains. I'm getting a little worried with the half marathon coming up this weekend. Did a real easy 2.5 miles home.
DS Trainer-42.5 | 