I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.
Boring 5 miles around La Verkin, then over the bridge and then back home. Colder tonight than it has been. Had a pretty stressful day at school, so it was nice to get a short break and go for a run.
I think you should consider cross training until your hip feels better! or just run every other day slow. The cold is killing me to.
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