Little Buddha

December 21, 2024

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Location:

La Verkin,UT,USA

Member Since:

Feb 17, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Post College

10K- 33:49 (Enterprise 09')

Half Marathon-1:16:29- (Hobblecreek 06')

Marathon 2:44:59 (St. George 07')

Personal:

I live in La Verkin, Utah. My wife, Sunny and I have 3 boys and 1 special little girl
I teach 7th grade Utah History at Hurricane Intermediate School and Driver's Education at Millcreek High School.

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Miles:This week: 5.00 Month: 25.00 Year: 882.00
Hoka Torrent Orange Lifetime Miles: 239.00
Hoka Rincon 2 Red Lifetime Miles: 169.00
Hoka Mach 4 Teal Lifetime Miles: 145.00
Hoka Mach 4 Black Lifetime Miles: 170.00
Hoka Torrent 3 Gray Lifetime Miles: 9.00
Mon, Apr 19, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.003.0010.00

Basketball for an hour this morning. Did the La Verkin Loop pushing Jarren in the stroller, it was hot out this afternoon and he quickly fell asleep.  He is getting more heavy to push, so it was a good workout.  After 3 miles with him I dropped him off at home, then ran up the La Verkin Twist and some trails for another 4 miles.  Today was the first day of the year that I ran with the shirt off.

Blue Stratus Miles: 7.00
Weight: 153.00
Comments
From JamesH on Mon, Apr 19, 2010 at 16:30:27 from 74.211.22.194

Thanks for the water stop Saturday. It saved me.

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