Couldn't drag out of bed this morning, so ran this evening before heading to the FSU ladies' soccer game (they beat Clemson 3-0). Started at the track and ran the ravine trail clockwise then down to the low side of the new trail. Ran new trail (1.35 mi) uphill in 10:02 - go ahead, gimme a wowwwww - I've never broken 12 minutes uphill before, so I was pleased. Will take off tomorrow other than a little preview jog around the FSU Invite course with the team. After that, we are going to watch the college races tomorrow evening. FSU men and women both are #1 ranked in the South Region, with Florida #2 for women and #3 for men - the Gators will be at the meet -woooo. Then, Saturday morning, Travis has his sites set on sub-17 for the first time, and I'm gunning for 20:27 or some such number in the mid 20's. |