Easy run around the ravine trail and north loop from the track - just to loosen up the legs and test the hip pain. No problems at all. Will shoot for 5:20ish for the mile on the track tomorrow.
Comments
From Rob Murphy on Sun, Feb 27, 2011 at 12:55:16 from 24.10.248.6
No hip pain?
Ran a race here in Salt Lake yesterday with Steve Anderson. After wavering for a while he is definitely going to Albuquerque. Should be fun, he's a really good guy.
From dugco on Sun, Feb 27, 2011 at 12:59:59 from 68.35.221.180
Saw your results, Rob - great job. Hip still a wee bit tender to the touch, but nothing while running... haven't sprinted since Thurs though. Will test it a bit today (Sunday) later on the track.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.