Location:
Cedar City,UT,
Member Since:
Sep 26, 2016
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
High School:
800m: 2:02 (Region 9 Champs 2016)
1600m: 4:29 (Utah 3A State Champs 2016)
3200m: 9:43 (Utah 3A State Champs 2016)
5k XC: 15:39 (Nike Southwest 2015)
College:
1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)
5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)
6k XC: 19:15 (Color Country Invite 2017)
8k XC: 25:30 (UC Riverside Invite 2018)
10k Road: 31:57 (Deseret 2017)
Short-Term Running Goals:
GET COMPETETITVE AGAIN
Long-Term Running Goals:
win stg marathon
Personal:
Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020.
Favorite Blogs:
Pool workout. 6x5:00 @ 80% with 1 minute rest in between. Good stuff. Trying to be patient.
Pool workout. 10x3:00 at 80% with 1:00 rest. Supposed to be first 5 at 60% then last 5 at 80 but I did it all at 80 cuz I'm impatient.
Pool workout 3x10:00 with alternating 2 minutes at 60 and 80, 1 minute rest in between each 10 min. Good stuff, weird twinge in the groin area tho. Maybe I'm just paranoid
Nothing but core today, just didn't have time.
Same
