| Location: Cedar City,UT, Member Since: Sep 26, 2016 Gender: Male Goal Type: Local Elite Running Accomplishments: High School:
800m: 2:02 (Region 9 Champs 2016)
1600m: 4:29 (Utah 3A State Champs 2016)
3200m: 9:43 (Utah 3A State Champs 2016)
5k XC: 15:39 (Nike Southwest 2015)
College:
1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)
5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)
6k XC: 19:15 (Color Country Invite 2017)
8k XC: 25:30 (UC Riverside Invite 2018)
10k Road: 31:57 (Deseret 2017) Short-Term Running Goals: GET COMPETETITVE AGAIN
Long-Term Running Goals: win stg marathon Personal: Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020. Favorite Blogs: |
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| Adidas Energy Boost Miles: 55.00 |
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| | 7 total, trying to summit Mt. Timpanogos. The trail was snowed over, dammit. Beautiful and difficult run! Core after.
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| Adidas Energy Boost Miles: 7.00 |
| | Comments(1) |
| | morning: 3 easy, park loop.
evening: 7 miles with Josh and Dakota up on the mountain, ran a dirt road that was similar to Marathon, we'll call it Great Value Marathon. 6:50 avg. Core after.
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| Adidas Energy Boost Miles: 10.00 |
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| | Morning: ran at Navajo with the boys, 6:39 avg for 9 miles. Rollin' on the singletrack. Hauled wood with Dakota after, counting that as core.
Evening: 4 miles easy
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| Adidas Energy Boost Miles: 13.00 |
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| | SCOFIELD! spending a lot of time training at 7,000+ feet!!! 9 miles in scofield, 6:29 avg. Good stuff.
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| Adidas Energy Boost Miles: 9.00 |
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| | 10 miles in scofield, 6:20 avg. Closed in 5:51 up there, goooood stuff. Typing this and looking back, I'm actually really stoked with that week, i had quite a few runs in a row at 7,000+ feet. Solid runs, too.
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| Adidas Energy Boost Miles: 10.00 |
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| | 6 easy in scofield, feeeling those harder runs. 7:08 avg in the wind. Felt hard. Light lifting and core after.
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| Adidas Energy Boost Miles: 6.00 |
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| Adidas Energy Boost Miles: 55.00 |
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