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Color Country Invite

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Location:

Cedar City,UT,

Member Since:

Sep 26, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School:

800m: 2:02 (Region 9 Champs 2016)

1600m: 4:29 (Utah 3A State Champs 2016)

3200m: 9:43 (Utah 3A State Champs 2016)

5k XC: 15:39 (Nike Southwest 2015)

College:

1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)

5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)

6k XC: 19:15 (Color Country Invite 2017)

8k XC: 25:30 (UC Riverside Invite 2018)

10k Road: 31:57 (Deseret 2017)

Short-Term Running Goals:

GET COMPETETITVE AGAIN

 

Long-Term Running Goals:

win stg marathon 

Personal:

Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 07, 2017
Race: Color Country Invite (3.75 Miles) 00:19:15, Place overall: 13
Total Distance
16.00

Morning: RACE DAY. Our race was set for 845 but didn't start til 10 cuz cold lol. Warmed up watching the ladies, did strides and spiked up and got to it. Gun went off and i got out behind the lead group, then stayed there on the uphill and went to about 5th during the downhill. Started losing contact about 2.5 in, battled some dudes on the uphills, then got outkicked with 20m to go. It's all good, I'm confident in my endurance, just gotta work on that finishing speed. Cooled down then ate some dennys with Mitch, an old friend. Good day, and it's not even over

Afternoon: 6 easy with the recruit and some others, 7:50 avg. feet are tired

Adidas Avanti (team Spikes) Miles: 4.00Adidas Energy Boost (team Shoe) Miles: 10.00
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