RHR 51; still surprised it's so low considering I don't feel recovered haha
Still fatigued. 60min total, 7:38 pace, 7.86 miles on dikes ish. I think i just have to accept that I can't do what i used to be able to do runnning wise; 7:xx pace feels rough now and i gotta push til it doesn't. but boy does it feel nice to think about those times where i could eat a big meal at costa vida and run 16 miles at 6:25 pace and come home barely breathing. my how times have changed.
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