Sage Ducote,the runner; not The Runner,sage ducote

December 25, 2024

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Location:

Cedar City,UT,

Member Since:

Sep 26, 2016

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School:

800m: 2:02 (Region 9 Champs 2016)

1600m: 4:29 (Utah 3A State Champs 2016)

3200m: 9:43 (Utah 3A State Champs 2016)

5k XC: 15:39 (Nike Southwest 2015)

College:

1500m: 4:17 (Pomona Pitzer Invite 2017, Injured at the time)

5000m: 15:30 (Steve Scott Invite @ UC Irvine 2017, injured at the time)

6k XC: 19:15 (Color Country Invite 2017)

8k XC: 25:30 (UC Riverside Invite 2018)

10k Road: 31:57 (Deseret 2017)

Short-Term Running Goals:

GET COMPETETITVE AGAIN

 

Long-Term Running Goals:

win stg marathon 

Personal:

Exercise science major/FORMER student athlete at Southern Utah University. Currently in my senior year, planning to graduate Spring 2020.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 22, 2018
Total Distance
7.00

crazy weather today. ran with aidan and kasey, 7 miles easy at 6:52 avg. ran 7mile dikes. felt like poopoo, the wind was just too oppressive today, and the rain didn't help. first 3 miles were a grind, but once we got the wind at our back, it felt loads better. sang SAD! by xxxtentacion in my head the whole time lol, not a good song to run to but it's all mental, as my only viewer Mark Bennett would say 

Adidas Energy Boost (2) Miles: 7.00
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